What is Exercise Clinic inc.?

Exercise Clinic inc. manages 5 data types including ai recommendations. Helps you organize, track, and share your work in 1 place for teams and solo users.

Exercise Clinic

Diabetes Exercise Management

We are your best long term partner for improving your overall health and quality of life. We are always here for you!

Dashboard
AI Health Insights

Physical Activity Assessment

Help us understand your current activity habits and barriers

⏱ Takes about 2–3 minutes

Your answers help us personalize your exercise program — choosing the right starting level, exercise types, and tips that fit your lifestyle.

What is your current activity level?

Sedentary (little or no exercise)

Lightly active (1-3 days/week)

Moderately active (3-5 days/week)

Very active (6-7 days/week)

How many times per week do you currently exercise?

Typical duration per session (minutes)

When life gets busy, what usually gets in the way of your movement? We want to help you plan for those moments.

What are your main barriers to exercise?

Lack of time

Lack of motivation

Lack of equipment

Health problems

Fatigue

Lack of knowledge

No gym access

Weather conditions

Fear of injury

Cost

How would you describe your readiness to start/continue exercise?

Not ready yet

Thinking about starting

Ready to start soon

Recently started

Regular exerciser

Exercise history (optional)