
Greek Yogurt Chicken Shawarma Bowl
Spiced chicken over cauliflower rice
35m
Total
305
Calories
38g
Protein
4
Servings
Nutrition Information
14g
Carbs
4g
Fiber
10g
Net Carbs
11g
Fat
Blood Sugar Impact
Glycemic Index (GI)
15
Absorption speed
Glycemic Load (GL)
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1.5 lbs Chicken breast (Cut into strips)
- 3/4 cup Plain Greek yogurt (Divided)
- 3 tbsp Lemon juice
- 2 tsp Cumin
- 2 tsp Paprika
- 1 tsp Turmeric
- 4 cloves minced Garlic
- 4 cups Cauliflower rice
- 1 diced Cucumber
- 2 diced Tomatoes
Instructions
- 1
In a bowl, combine 1/2 cup Greek yogurt, lemon juice, cumin, paprika, turmeric, garlic, salt, and pepper.
- 2
Add chicken strips and toss to coat. Marinate for 30 minutes to 2 hours refrigerated.
- 3
Heat cauliflower rice according to package or sauté for 3-4 minutes. Set aside.
- 4
Heat 1 tbsp oil in a large skillet over medium-high heat. Add marinated chicken and cook for 8-10 minutes until cooked through (165°F).
- 5
Make sauce: Mix remaining Greek yogurt with cucumber, salt, and dill.
- 6
Assemble bowls: Divide cauliflower rice among bowls. Top with chicken, diced tomatoes, cucumber, and yogurt sauce.
💡 Tips
- •Marinate chicken for maximum flavor
- •Cauliflower rice keeps this very low-carb
- •Great for meal prep
