Seared Scallops with Lemon Butter

Nutrition Information

Ingredients

• 1.5 lbs Large sea scallops (Side muscle removed)
• 3 tbsp Butter
• 1 Lemon (Juiced)
• 2 cloves minced Garlic
• 2 tbsp chopped Fresh parsley
• 2 tbsp Olive oil

Instructions

1. 1

   Pat scallops extremely dry with paper towels - this is crucial for caramelization. Season with salt and pepper.

2. 2

   Heat olive oil in a large skillet over high heat until shimmering and almost smoking.

3. 3

   Add scallops in a single layer, making sure not to crowd. Cook without moving for 2-3 minutes until golden crust forms.

4. 4

   Flip scallops and cook another 2 minutes. Remove to a plate.

5. 5

   Reduce heat to medium. Add butter, lemon juice, and minced garlic to pan. Swirl until butter melts.

6. 6

   Return scallops to pan, spoon sauce over them, and sprinkle with parsley. Serve immediately.