Exercise Clinic
Steamed Tilapia

Steamed Tilapia

Light and flaky steamed white fish

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

17m

Total

160

Calories

34g

Protein

1

Servings

Nutrition Information

0g

Carbs

0g

Fiber

0g

Net Carbs

3g

Fat

0

Ingredients

  • 6 oz Tilapia fillet
  • 1 tsp Ginger
  • 1 tbsp Soy sauce

Instructions

  1. 1

    Season tilapia

  2. 2

    Steam for 10-12 minutes

  3. 3

    Garnish with ginger

  4. 4

    Serve hot