Chicken Zoodle Bowl
Grilled chicken over zucchini noodles
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
25m
Total
280
Calories
42g
Protein
1
Servings
Nutrition Information
9g
Carbs
3g
Fiber
6g
Net Carbs
9g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
20
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 6 oz Chicken breast
- 2 cups Zucchini noodles
- 1 tbsp Olive oil
- 2 cloves Garlic
Instructions
- 1
Grill seasoned chicken
- 2
Sauté zoodles briefly
- 3
Slice chicken
- 4
Combine and serve