Exercise Clinic
White Fish Tacos

White Fish Tacos

Grilled white fish in lettuce shells

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

20m

Total

240

Calories

34g

Protein

2

Servings

Nutrition Information

8g

Carbs

3g

Fiber

5g

Net Carbs

8g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

25

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 10 oz White fish
  • 6 Lettuce leaves
  • 1 cup Cabbage slaw
  • 1 Lime

Instructions

  1. 1

    Grill seasoned fish

  2. 2

    Flake into pieces

  3. 3

    Fill lettuce shells

  4. 4

    Top with slaw and lime