Chicken Cauliflower Rice
Grilled chicken over cauliflower rice
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
25m
Total
280
Calories
38g
Protein
2
Servings
Nutrition Information
10g
Carbs
4g
Fiber
6g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
25
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 10 oz Chicken breast
- 3 cups Cauliflower rice
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
Instructions
- 1
Grill chicken
- 2
Sauté cauliflower rice
- 3
Slice chicken
- 4
Combine and serve