Grilled Chicken Sausage
Lean chicken sausage links
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
14m
Total
220
Calories
26g
Protein
2
Servings
Nutrition Information
4g
Carbs
0g
Fiber
4g
Net Carbs
11g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
20
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 4 links Chicken sausage
Instructions
- 1
Grill sausages 10-12 minutes
- 2
Turn frequently
- 3
Serve hot