Exercise Clinic
Chicken Green Curry

Chicken Green Curry

Thai chicken curry with vegetables

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

35m

Total

320

Calories

36g

Protein

4

Servings

Nutrition Information

14g

Carbs

4g

Fiber

10g

Net Carbs

16g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

42

Absorption speed

Glycemic Load (GL)

Low

4

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 1.5 lbs Chicken breast
  • 1 cup Coconut milk
  • 3 tbsp Green curry paste
  • 2 cups Vegetables

Instructions

  1. 1

    Cook curry paste

  2. 2

    Add chicken and coconut milk

  3. 3

    Add vegetables

  4. 4

    Simmer 15 minutes