Exercise Clinic
Grilled Chicken with Salsa Verde

Grilled Chicken with Salsa Verde

Chicken topped with tangy green sauce

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

25m

Total

290

Calories

44g

Protein

2

Servings

Nutrition Information

6g

Carbs

2g

Fiber

4g

Net Carbs

10g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

25

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 1 cup Tomatillos
  • 1/2 cup Cilantro
  • 1 Jalapeño

Instructions

  1. 1

    Grill chicken

  2. 2

    Blend salsa verde ingredients

  3. 3

    Top chicken with salsa

  4. 4

    Serve hot