Exercise Clinic
Chicken Pesto Zoodles

Chicken Pesto Zoodles

Chicken with pesto over zucchini noodles

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

22m

Total

340

Calories

42g

Protein

2

Servings

Nutrition Information

10g

Carbs

3g

Fiber

7g

Net Carbs

16g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

30

Absorption speed

Glycemic Load (GL)

Low

2

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 3 cups Zucchini noodles
  • 3 tbsp Pesto
  • 1 cup Cherry tomatoes

Instructions

  1. 1

    Grill chicken

  2. 2

    Sauté zoodles briefly

  3. 3

    Toss with pesto

  4. 4

    Top with sliced chicken