Grilled Chicken Tenderloin
Lean chicken tenderloins marinated
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
20m
Total
240
Calories
44g
Protein
2
Servings
Nutrition Information
2g
Carbs
0g
Fiber
2g
Net Carbs
6g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
10
Absorption speed
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken tenderloins
- 2 tbsp Lemon juice
- 2 cloves Garlic
- 1 tsp Olive oil
Instructions
- 1
Marinate chicken
- 2
Grill 4-5 minutes per side
- 3
Serve hot