Chicken Waldorf Salad
Protein-rich chicken with apples and walnuts
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
15m
Total
340
Calories
36g
Protein
2
Servings
Nutrition Information
18g
Carbs
4g
Fiber
14g
Net Carbs
16g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
42
Absorption speed
Glycemic Load (GL)
Low
6
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 10 oz Cooked chicken
- 1 small Apple
- 1/4 cup Walnuts
- 3 tbsp Greek yogurt
Instructions
- 1
Dice chicken and apple
- 2
Mix with yogurt
- 3
Add walnuts
- 4
Serve on greens