Exercise Clinic
Grilled Chicken with Lemon Pepper

Grilled Chicken with Lemon Pepper

Simple lemon pepper chicken

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

20m

Total

270

Calories

46g

Protein

2

Servings

Nutrition Information

2g

Carbs

1g

Fiber

1g

Net Carbs

8g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

10

Absorption speed

0

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 2 tsp Lemon pepper
  • 1 Lemon
  • 1 tsp Olive oil

Instructions

  1. 1

    Season chicken with lemon pepper

  2. 2

    Grill until done

  3. 3

    Squeeze fresh lemon

  4. 4

    Serve