Exercise Clinic
Grilled Chicken with Avocado

Grilled Chicken with Avocado

Chicken topped with fresh avocado

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

20m

Total

360

Calories

44g

Protein

2

Servings

Nutrition Information

10g

Carbs

6g

Fiber

4g

Net Carbs

17g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

25

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 1 Avocado
  • 1 Lime
  • 2 tbsp Cilantro

Instructions

  1. 1

    Grill chicken

  2. 2

    Slice avocado

  3. 3

    Top chicken with avocado

  4. 4

    Squeeze lime