Chicken Lettuce Cups
Asian-style chicken in lettuce
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
25m
Total
240
Calories
32g
Protein
3
Servings
Nutrition Information
10g
Carbs
3g
Fiber
7g
Net Carbs
9g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
32
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground chicken
- 1/2 cup Water chestnuts
- 2 tbsp Hoisin sauce
- 12 Lettuce leaves
Instructions
- 1
Cook ground chicken in pan
- 2
Drain excess liquid
- 3
Add chopped water chestnuts
- 4
Stir in hoisin sauce
- 5
Cook 2 minutes
- 6
Spoon into lettuce leaves
- 7
Serve immediately