Exercise Clinic
Chicken Fajita Mix

Chicken Fajita Mix

Pre-cooked chicken fajita filling

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

25m

Total

280

Calories

36g

Protein

4

Servings

Nutrition Information

12g

Carbs

3g

Fiber

9g

Net Carbs

10g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

38

Absorption speed

Glycemic Load (GL)

Low

3

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 1.5 lbs Chicken breast
  • 3 Bell peppers
  • 2 Onions
  • 3 tbsp Fajita seasoning

Instructions

  1. 1

    Slice chicken into strips

  2. 2

    Slice peppers and onions

  3. 3

    Heat large skillet

  4. 4

    Cook chicken 5 minutes

  5. 5

    Add vegetables

  6. 6

    Sprinkle with seasoning

  7. 7

    Cook until tender

  8. 8

    Serve