Exercise Clinic
Baked Shrimp

Baked Shrimp

Garlic herb baked shrimp

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

22m

Total

220

Calories

36g

Protein

2

Servings

Nutrition Information

4g

Carbs

1g

Fiber

3g

Net Carbs

7g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

20

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Large shrimp
  • 4 cloves Garlic
  • 2 tbsp Fresh herbs
  • 2 tbsp Olive oil

Instructions

  1. 1

    Preheat oven to 400°F

  2. 2

    Toss shrimp with oil, garlic, herbs

  3. 3

    Spread on baking sheet

  4. 4

    Bake 10-12 minutes

  5. 5

    Shrimp should be pink

  6. 6

    Serve immediately