Chicken Cauliflower Rice Bowl
Chicken over seasoned cauliflower rice
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
25m
Total
290
Calories
40g
Protein
2
Servings
Nutrition Information
10g
Carbs
4g
Fiber
6g
Net Carbs
11g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
30
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken breast
- 3 cups Riced cauliflower
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
Instructions
- 1
Season and grill chicken
- 2
Sauté cauliflower rice
- 3
Add soy sauce and sesame oil
- 4
Cook 5 minutes
- 5
Slice chicken
- 6
Serve over cauliflower rice