Baked Chicken with Tomatoes
Chicken baked with fresh tomatoes
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
40m
Total
300
Calories
44g
Protein
2
Servings
Nutrition Information
10g
Carbs
3g
Fiber
7g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
35
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken breast
- 2 cups Cherry tomatoes
- 1/4 cup Fresh basil
- 4 cloves Garlic
Instructions
- 1
Preheat oven to 375°F
- 2
Place chicken in baking dish
- 3
Surround with tomatoes
- 4
Add garlic and basil
- 5
Drizzle with olive oil
- 6
Bake 25-30 minutes
- 7
Serve with pan juices