Exercise Clinic
Baked Salmon with Pesto

Baked Salmon with Pesto

Salmon topped with basil pesto

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

23m

Total

380

Calories

38g

Protein

2

Servings

Nutrition Information

4g

Carbs

1g

Fiber

3g

Net Carbs

24g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

15

Absorption speed

0

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Salmon fillets
  • 3 tbsp Basil pesto
  • 1 cup Cherry tomatoes

Instructions

  1. 1

    Preheat oven to 400°F

  2. 2

    Place salmon on baking sheet

  3. 3

    Spread pesto on top

  4. 4

    Arrange tomatoes around fish

  5. 5

    Bake 15-18 minutes

  6. 6

    Serve with roasted tomatoes