Turkey Meatballs with Marinara
Italian turkey meatballs
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
40m
Total
280
Calories
32g
Protein
4
Servings
Nutrition Information
12g
Carbs
3g
Fiber
9g
Net Carbs
12g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
38
Absorption speed
Glycemic Load (GL)
Low
3
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1.5 lbs Ground turkey
- 1/4 cup Almond flour
- 2 cups Marinara sauce
- 2 tbsp Italian herbs
Instructions
- 1
Mix turkey, almond flour, herbs
- 2
Form into meatballs
- 3
Bake at 400°F for 20 minutes
- 4
Heat marinara sauce
- 5
Add meatballs to sauce
- 6
Simmer 5 minutes
- 7
Serve