Exercise Clinic
Chicken Shawarma Wrap

Chicken Shawarma Wrap

Low-carb chicken shawarma

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

35m

Total

340

Calories

42g

Protein

2

Servings

Nutrition Information

18g

Carbs

7g

Fiber

11g

Net Carbs

13g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

40

Absorption speed

Glycemic Load (GL)

Low

4

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken thighs
  • 3 tbsp Shawarma spices
  • 2 Low-carb wraps
  • 1 cup Vegetables

Instructions

  1. 1

    Marinate chicken in spices 2 hours

  2. 2

    Grill chicken

  3. 3

    Slice thinly

  4. 4

    Warm wraps

  5. 5

    Fill with chicken and vegetables

  6. 6

    Add tahini sauce

  7. 7

    Serve