Exercise Clinic
Grilled Chicken with Cumin and Lime

Grilled Chicken with Cumin and Lime

Mexican-spiced chicken

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

30m

Total

280

Calories

44g

Protein

2

Servings

Nutrition Information

4g

Carbs

1g

Fiber

3g

Net Carbs

10g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

20

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 2 tsp Ground cumin
  • 2 Limes
  • 1/4 cup Cilantro

Instructions

  1. 1

    Mix cumin with lime juice

  2. 2

    Rub on chicken

  3. 3

    Marinate 30 minutes

  4. 4

    Grill 6-7 minutes per side

  5. 5

    Rest 5 minutes

  6. 6

    Garnish with cilantro

  7. 7

    Serve with lime