Beef Tenderloin Medallions

Nutrition Information

Ingredients

• 1.5 lbs Beef tenderloin (Cut into 1.5-inch medallions)
• 4 tbsp Butter (Divided)
• 6 sprigs Fresh thyme
• 4 cloves Garlic (Smashed)
• 2 tbsp Olive oil

Instructions

1. 1

   Pat beef medallions completely dry with paper towels. Season generously with salt and pepper on all sides.

2. 2

   Heat olive oil in a large cast-iron skillet over high heat until smoking.

3. 3

   Add medallions, making sure not to crowd the pan. Sear for 3-4 minutes per side for medium-rare (130-135°F internal temp).

4. 4

   In the last 2 minutes, add 2 tbsp butter, thyme, and garlic to the pan. Tilt pan and spoon herb butter over steaks.

5. 5

   Remove steaks to a plate and tent with foil. Let rest for 5 minutes.

6. 6

   Add remaining butter to pan and swirl. Pour herb butter over steaks before serving.