Chili Garlic Shrimp
Spicy Asian-style shrimp
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
18m
Total
205
Calories
29g
Protein
4
Servings
Nutrition Information
6g
Carbs
1g
Fiber
5g
Net Carbs
7g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
10
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1.5 lbs Large shrimp (Peeled and deveined)
- 6 cloves minced Garlic
- 1 tsp Red pepper flakes (Or to taste)
- 2 tbsp Soy sauce (Low-sodium)
- 1 tbsp Rice vinegar
- 1 tbsp Sesame oil
- 4 chopped Green onions
Instructions
- 1
Pat shrimp dry with paper towels. Season with salt and pepper.
- 2
Heat sesame oil in a large skillet over high heat.
- 3
Add minced garlic and red pepper flakes. Cook for 30 seconds until fragrant.
- 4
Add shrimp and cook for 2-3 minutes per side until pink and cooked through.
- 5
Add soy sauce and rice vinegar. Toss for 1 minute.
- 6
Remove from heat and stir in chopped green onions. Serve immediately.
💡 Tips
- •Don't overcook shrimp - they cook very quickly
- •Adjust red pepper flakes for spice level
- •Serve over cauliflower rice or zoodles