Exercise Clinic
Cilantro Lime Grilled Chicken

Cilantro Lime Grilled Chicken

Fresh Mexican-inspired grilled chicken

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

30m

Total

250

Calories

38g

Protein

4

Servings

Nutrition Information

3g

Carbs

1g

Fiber

2g

Net Carbs

9g

Fat

0

Ingredients

  • 4 pieces (6 oz each) Chicken breasts
  • 1 cup packed Fresh cilantro
  • 3 Lime (Juiced)
  • 4 cloves Garlic
  • 1 tsp Cumin
  • 1/4 cup Olive oil

Instructions

  1. 1

    In a blender or food processor, combine cilantro, lime juice, garlic, cumin, olive oil, salt, and pepper. Blend until smooth.

  2. 2

    Place chicken in a large zip-top bag or dish. Pour marinade over and turn to coat. Refrigerate for at least 1 hour, or up to 4 hours.

  3. 3

    Preheat grill to medium-high heat.

  4. 4

    Remove chicken from marinade and grill for 6-7 minutes per side until internal temp reaches 165°F.

  5. 5

    Let rest for 5 minutes before serving.

💡 Tips

  • •Fresh cilantro is essential - don't use dried
  • •Marinate for at least 1 hour
  • •Great for tacos, salads, or bowls