Pan-Seared Grouper

Nutrition Information

Ingredients

• 4 pieces (6 oz each) Grouper fillets
• 3 tbsp Butter
• 1 Lemon (Juiced)
• 2 cloves minced Garlic
• 2 tbsp chopped Fresh parsley
• 1 tbsp Olive oil

Instructions

1. 1

   Pat grouper fillets completely dry. Season with salt and pepper.

2. 2

   Heat olive oil in a large skillet over medium-high heat.

3. 3

   Add fillets and cook for 4-5 minutes per side until golden and fish flakes easily. Internal temp should reach 145°F.

4. 4

   Remove fish to plates.

5. 5

   Add butter, lemon juice, and minced garlic to hot pan. Swirl until butter melts.

6. 6

   Pour sauce over fish and garnish with parsley. Serve immediately.