Chicken Soup
Classic chicken soup with vegetables
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
55m
Total
210
Calories
24g
Protein
6
Servings
Nutrition Information
14g
Carbs
3g
Fiber
11g
Net Carbs
6g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
38
Absorption speed
Glycemic Load (GL)
Low
4
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Chicken breast
- 2 cups Carrots
- 1 cup Celery
- 6 cups Chicken broth
Instructions
- 1
Boil chicken in broth
- 2
Add vegetables
- 3
Simmer 30 minutes
- 4
Shred chicken and serve