Chicken Caesar Salad
Grilled chicken with romaine and light dressing
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
22m
Total
340
Calories
44g
Protein
1
Servings
Nutrition Information
8g
Carbs
3g
Fiber
5g
Net Carbs
14g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
25
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 6 oz Chicken breast
- 3 cups Romaine lettuce
- 2 tbsp Parmesan
- 2 tbsp Light Caesar dressing
Instructions
- 1
Grill chicken breast
- 2
Chop romaine
- 3
Slice chicken
- 4
Toss with dressing