Turkey Meatballs
Lean turkey meatballs in marinara
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
40m
Total
280
Calories
32g
Protein
4
Servings
Nutrition Information
12g
Carbs
3g
Fiber
9g
Net Carbs
11g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
40
Absorption speed
Glycemic Load (GL)
Low
4
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground turkey
- 1 cup Marinara sauce
- 2 cloves Garlic
- 1 tbsp Italian herbs
Instructions
- 1
Mix turkey with seasonings
- 2
Form into meatballs
- 3
Bake at 375°F for 20 minutes
- 4
Simmer in marinara