Chicken Vegetable Skewers
Grilled chicken and vegetable kabobs
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
27m
Total
280
Calories
38g
Protein
2
Servings
Nutrition Information
10g
Carbs
3g
Fiber
7g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
30
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken breast
- 1 Zucchini
- 2 Bell peppers
- 1 tbsp Olive oil
Instructions
- 1
Cut chicken and vegetables
- 2
Thread on skewers
- 3
Grill 10-12 minutes
- 4
Turn frequently