Chicken Protein Salad
Shredded chicken with Greek yogurt dressing
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
10m
Total
240
Calories
36g
Protein
2
Servings
Nutrition Information
6g
Carbs
1g
Fiber
5g
Net Carbs
8g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
20
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 10 oz Cooked chicken breast
- 1/4 cup Greek yogurt
- 1/2 cup Celery
- 1 tbsp Lemon juice
Instructions
- 1
Shred chicken
- 2
Mix with yogurt and lemon
- 3
Add celery
- 4
Serve on greens