Exercise Clinic
Grilled Swordfish

Grilled Swordfish

Meaty grilled swordfish steak

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

15m

Total

260

Calories

40g

Protein

1

Servings

Nutrition Information

0g

Carbs

0g

Fiber

0g

Net Carbs

10g

Fat

0

Ingredients

  • 6 oz Swordfish steak
  • 1 Lemon
  • 1 tsp Olive oil
  • 1 tbsp Herbs

Instructions

  1. 1

    Marinate fish briefly

  2. 2

    Grill 4-5 minutes per side

  3. 3

    Serve with lemon