Turkey Spinach Meatballs
Lean turkey meatballs with spinach
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
35m
Total
240
Calories
30g
Protein
4
Servings
Nutrition Information
6g
Carbs
2g
Fiber
4g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
30
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground turkey
- 1 cup Spinach
- 1 Egg
- 1/4 cup Parmesan
Instructions
- 1
Mix all ingredients
- 2
Form into balls
- 3
Bake at 375°F for 20 minutes
- 4
Serve hot