Turkey Breakfast Sausage
Homemade lean turkey sausage
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
20m
Total
200
Calories
28g
Protein
4
Servings
Nutrition Information
2g
Carbs
0g
Fiber
2g
Net Carbs
9g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
10
Absorption speed
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground turkey
- 1 tsp Sage
- 1/2 tsp Fennel
Instructions
- 1
Mix turkey with spices
- 2
Form into patties
- 3
Cook 5 minutes per side
- 4
Serve hot