Exercise Clinic
Baked Turkey Meatloaf

Baked Turkey Meatloaf

Lean turkey meatloaf

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

60m

Total

260

Calories

32g

Protein

6

Servings

Nutrition Information

10g

Carbs

2g

Fiber

8g

Net Carbs

10g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

38

Absorption speed

Glycemic Load (GL)

Low

3

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 2 lbs Ground turkey
  • 1/2 cup Almond flour
  • 2 Eggs
  • 1 Onion

Instructions

  1. 1

    Mix all ingredients

  2. 2

    Form into loaf

  3. 3

    Bake at 375°F for 45 minutes

  4. 4

    Let rest before slicing