Turkey Taco Salad
Seasoned turkey over salad greens
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
20m
Total
310
Calories
36g
Protein
2
Servings
Nutrition Information
14g
Carbs
6g
Fiber
8g
Net Carbs
14g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
35
Absorption speed
Glycemic Load (GL)
Low
3
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 10 oz Ground turkey
- 2 tbsp Taco seasoning
- 4 cups Mixed greens
- 1/2 cup Salsa
Instructions
- 1
Brown turkey with seasoning
- 2
Layer greens in bowl
- 3
Top with turkey
- 4
Add salsa