Chicken Stuffed Tomatoes
Hollowed tomatoes filled with chicken
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
40m
Total
280
Calories
34g
Protein
2
Servings
Nutrition Information
12g
Carbs
4g
Fiber
8g
Net Carbs
11g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
35
Absorption speed
Glycemic Load (GL)
Low
3
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 8 oz Ground chicken
- 4 Large tomatoes
- 1/4 cup Feta cheese
- 2 tbsp Herbs
Instructions
- 1
Hollow out tomatoes
- 2
Cook chicken with herbs
- 3
Stuff tomatoes
- 4
Bake at 375°F for 20 minutes