Exercise Clinic
Chicken Teriyaki Bowl

Chicken Teriyaki Bowl

Grilled chicken with sugar-free teriyaki

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

25m

Total

300

Calories

40g

Protein

2

Servings

Nutrition Information

12g

Carbs

3g

Fiber

9g

Net Carbs

10g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

38

Absorption speed

Glycemic Load (GL)

Low

3

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 1/4 cup Sugar-free teriyaki
  • 2 cups Broccoli
  • 1 tsp Sesame seeds

Instructions

  1. 1

    Grill chicken

  2. 2

    Steam broccoli

  3. 3

    Slice chicken

  4. 4

    Drizzle with teriyaki