Grilled Chicken with Balsamic
Balsamic glazed chicken breast
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
25m
Total
290
Calories
44g
Protein
2
Servings
Nutrition Information
8g
Carbs
0g
Fiber
8g
Net Carbs
9g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
35
Absorption speed
Glycemic Load (GL)
Low
3
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken breast
- 3 tbsp Balsamic vinegar
- 2 cloves Garlic
- 1 tbsp Olive oil
Instructions
- 1
Marinate chicken in balsamic
- 2
Grill until done
- 3
Reduce marinade for glaze
- 4
Drizzle over chicken