Crab Cakes (Low-Carb)
Almond flour crab cakes
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
25m
Total
280
Calories
28g
Protein
3
Servings
Nutrition Information
8g
Carbs
3g
Fiber
5g
Net Carbs
16g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
32
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Lump crab meat
- 1/4 cup Almond flour
- 1 Egg
- 2 tsp Old Bay seasoning
Instructions
- 1
Mix all ingredients gently
- 2
Form into patties
- 3
Pan-fry until golden
- 4
Serve with lemon