Chicken Patties
Ground chicken breakfast patties
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
22m
Total
220
Calories
30g
Protein
4
Servings
Nutrition Information
2g
Carbs
0g
Fiber
2g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
10
Absorption speed
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground chicken
- 2 tbsp Herbs
- 1 tsp Garlic powder
Instructions
- 1
Mix chicken with seasonings
- 2
Form into patties
- 3
Pan-fry 6 minutes per side
- 4
Serve hot