Turkey and Cabbage Stir-Fry
Lean turkey with cabbage
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
22m
Total
260
Calories
34g
Protein
2
Servings
Nutrition Information
10g
Carbs
4g
Fiber
6g
Net Carbs
10g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
32
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 10 oz Ground turkey
- 3 cups Cabbage
- 1 tbsp Ginger
- 2 tbsp Soy sauce
Instructions
- 1
Cook turkey
- 2
Add cabbage and ginger
- 3
Stir-fry until tender
- 4
Season with soy sauce