Exercise Clinic
Baked Chicken Drumsticks

Baked Chicken Drumsticks

Herb-seasoned baked drumsticks

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

45m

Total

320

Calories

34g

Protein

3

Servings

Nutrition Information

1g

Carbs

0g

Fiber

1g

Net Carbs

19g

Fat

0

Ingredients

  • 2 lbs Chicken drumsticks
  • 2 tbsp Olive oil
  • 2 tbsp Italian seasoning
  • 1 tsp Garlic powder

Instructions

  1. 1

    Preheat oven to 425°F

  2. 2

    Pat drumsticks dry

  3. 3

    Toss with oil and seasonings

  4. 4

    Arrange on baking sheet

  5. 5

    Bake 35-40 minutes

  6. 6

    Flip halfway through

  7. 7

    Serve hot