Exercise Clinic
Shrimp and Avocado Salad

Shrimp and Avocado Salad

Fresh shrimp salad with avocado

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

20m

Total

320

Calories

34g

Protein

2

Servings

Nutrition Information

12g

Carbs

7g

Fiber

5g

Net Carbs

16g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

25

Absorption speed

Glycemic Load (GL)

Low

1

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Cooked shrimp
  • 1 large Avocado
  • 4 cups Mixed greens
  • 1 Lime

Instructions

  1. 1

    Arrange greens on plates

  2. 2

    Top with shrimp

  3. 3

    Slice avocado

  4. 4

    Arrange avocado on salad

  5. 5

    Squeeze lime over all

  6. 6

    Season with salt

  7. 7

    Serve immediately