Exercise Clinic
Grilled Mahi-Mahi

Grilled Mahi-Mahi

Tropical grilled mahi-mahi

💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly

20m

Total

240

Calories

40g

Protein

2

Servings

Nutrition Information

3g

Carbs

1g

Fiber

2g

Net Carbs

7g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

15

Absorption speed

0

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Mahi-mahi fillets
  • 2 tbsp Lime juice
  • 2 tbsp Cilantro
  • 1 tsp Cumin

Instructions

  1. 1

    Marinate fish in lime and spices

  2. 2

    Let sit 15 minutes

  3. 3

    Preheat grill to medium-high

  4. 4

    Grill 4-5 minutes per side

  5. 5

    Garnish with cilantro

  6. 6

    Serve with lime wedges