Exercise Clinic
Chicken Cobb Salad

Chicken Cobb Salad

Classic Cobb salad with chicken

💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly

32m

Total

380

Calories

42g

Protein

2

Servings

Nutrition Information

10g

Carbs

4g

Fiber

6g

Net Carbs

20g

Fat

Blood Sugar Impact

Glycemic Index (GI)

Low

30

Absorption speed

Glycemic Load (GL)

Low

2

Total impact per serving

💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.

Ingredients

  • 12 oz Chicken breast
  • 6 cups Mixed greens
  • 2 Hard-boiled eggs
  • 2 slices Bacon

Instructions

  1. 1

    Grill and slice chicken

  2. 2

    Arrange greens on plates

  3. 3

    Slice eggs

  4. 4

    Cook and crumble bacon

  5. 5

    Arrange toppings in rows

  6. 6

    Add dressing

  7. 7

    Serve