Chicken with Green Beans
Chicken and green beans almondine
💪 High Protein
🥗 Low Carb
❤️ Low Sat. Fat
✓ Diabetes Friendly
30m
Total
320
Calories
44g
Protein
2
Servings
Nutrition Information
12g
Carbs
5g
Fiber
7g
Net Carbs
12g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
35
Absorption speed
Glycemic Load (GL)
Low
2
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 12 oz Chicken breast
- 3 cups Green beans
- 3 tbsp Sliced almonds
- 1 tbsp Butter
Instructions
- 1
Grill chicken breast
- 2
Steam green beans
- 3
Toast almonds in butter
- 4
Toss beans with almonds
- 5
Slice chicken
- 6
Serve together