Turkey and Zucchini Skillet
Ground turkey with zucchini
💪 High Protein
🥗 Low Carb
✓ Diabetes Friendly
25m
Total
260
Calories
32g
Protein
3
Servings
Nutrition Information
8g
Carbs
3g
Fiber
5g
Net Carbs
12g
Fat
Blood Sugar Impact
Glycemic Index (GI)
Low
28
Absorption speed
Glycemic Load (GL)
Low
1
Total impact per serving
💡 GI measures absorption SPEED, GL measures TOTAL IMPACT on your blood sugar.
Ingredients
- 1 lb Ground turkey
- 2 large Zucchini
- 1 Onion
- 2 tsp Italian seasoning
Instructions
- 1
Brown turkey in large skillet
- 2
Dice zucchini and onion
- 3
Add vegetables to pan
- 4
Season with Italian herbs
- 5
Cook 10 minutes
- 6
Serve hot